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Sachlab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8511
Energy (kCal)2109.9175
Carbohydrates (g)110.7037
Total fats (g)188.8967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the milk and vanilla extract in a pot on the stove. As milk heats, whisk in the corn starch and make sure there are no clumps. | 2. Add in sugar and orange flower water (mazaar). | 3. As the mixture gets hot, it will thicken immensely. This drink is meant to be very thick. Use the water to thin it out a bit, if necessary, but it should really have the consistency of light yoghurt. | 4. Once the misture is thick and hot, add the package of splenda or sweetner if necessary, stir and then pour it into one large or two small mugs. | 5. Divide the almonds, pishtachios, coconut, raisins and cinammon between the two mugs. Do not stir. | 6. You are supposed to stir the drink yourself once it is served. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 4 teaspoons 0.0 0.0 0.0 0.0
    sugar 5 teaspoons 91.77 22.954 0.0 0.0
    vanilla extract 3/4 teaspoon 9.072000000000001 0.3985 0.0019 0.0019
    artificial sweetener 1 packet - - - -
    cinnamon 1 teaspoon - - - -
    orange flower water 1 1/2 1/2 - - - -
    almond 2 tablespoons crushed 240.44799999999998 0.0 0.0 27.2
    pistachio 2 tablespoons crushed 86.1 4.1774 3.0996 6.9679
    coconut 1 1/2 1/2 shredded 424.8 18.276 3.9960000000000004 40.188
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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