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Muhammara

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.428
Energy (kCal)1936.426
Carbohydrates (g)1.1838
Total fats (g)218.5454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic in olive oil over medium heat until golden--approx 3 minutes. | 2. Blend all ingredients in processor until coarse puree forms. | 3. Season with salt to taste. | 4. Transfer to bowl. | 5. Serve with chips or crudite. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 jar roasted drained sweet - - - -
    garlic clove 2 sliced - - - -
    extra virgin olive oil 1 tablespoon - - - -
    walnut 1 cup 1927.12 0.0 0.0 218.0
    panko breadcrumb 1/3 cup - - - -
    pomegranate molasses 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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