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Nutty Falafel Tenders

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)260.0195
Energy (kCal)3845.0245
Carbohydrates (g)288.5279
Protein (g)105.4833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 5 peeled chopped - - - -
    chickpea 2 cups cooked cooled 1512.0 251.8 81.88 24.16
    almond 1 cup roasted chopped 1927.12 0.0 0.0 218.0
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cinnamon 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    saltine cracker 1/2 cup crumbled 146.3 25.9175 3.3110000000000004 3.0239999999999996
    egg 3 recommended 214.5 1.08 18.84 14.265
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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