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Baharat Seasoning

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3577
Energy (kCal)45.1335
Carbohydrates (g)6.5725
Total fats (g)2.5079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using pestle or blunt end of wooden spoon, mash all ingredients and 1 tablespoon freshly ground black pepper in mortar or small bowl 2 to 3 minutes. DO AHEAD Can be made 1 week ahead. Cover and chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 1 1/2 1/2 dried - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cinnamon 1 1/2 1/2 ground - - - -
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    nutmeg 1 1/2 1/2 ground 17.325 1.6266 0.1927 1.1982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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