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Lebanese Spiced Potatoes (Batata Harra)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3591
Energy (kCal)364.6622
Carbohydrates (g)1.4316
Total fats (g)40.5574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat canola oil and fry medium size cubed potatoes until crisp. | 2. Remove onto a paper towel lined plate. | 3. In another pan heat olive oil and add finely chopped onion, minced garlic, cayenne, ground coriander and finely chopped cilantro, saute then add the potatoes sea salt and freshly ground black pepper to taste. | 4. Mix well and add lime juice. | 5. Serve Immediately with garlic sauce such as recipe#108234 without the fresh cilantro added. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil - - - -
    potato 3 peeled cut - - - -
    cooking onion 2 tablespoons chopped - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1 shake - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    coriander 1/8 - 1/4 teaspoon ground 0.0 0.0 0.0 0.0
    black pepper ground - - - -
    sea salt - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lime juice 1/2 teaspoon squeezed 0.6302 0.2123 0.0106 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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