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Jarjeer (Arugula) Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4529
Energy (kCal)40.7691
Carbohydrates (g)8.8652
Protein (g)1.9747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby arugula 1 box - - - -
    white onion 2 sliced sweet - - - -
    mushroom 1 cup chopped - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    extra virgin olive oil 1 teaspoon unrefined - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    sumac 2 teaspoons - - - -
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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