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Batatas Mashi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.8323
Energy (kCal)1694.0195
Carbohydrates (g)28.3428
Protein (g)92.7045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    baharat 1/2 tablespoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    sea salt - - - -
    black pepper ground - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    yellow potato 10 - - - -
    tomato sauce 1 can - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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