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Baharat Saudiya - Saudi Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1041
Energy (kCal)233.15
Carbohydrates (g)40.8637
Total fats (g)11.0891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all spices together, and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1/4 cup sweet 77.832 14.9012 3.9026 3.5576
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    chat masala 2 tablespoons - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cinnamon 1 tablespoon ground - - - -
    clove 1 tablespoon ground 17.81 4.2594 0.38799999999999996 0.845
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    nutmeg 1 tablespoon grated omitted 36.75 3.4503 0.4088 2.5417
    lime 1 tablespoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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