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Saudi Samboosak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.6665
Energy (kCal)2588.1928
Carbohydrates (g)413.5512
Total fats (g)38.9522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour in a deep bowl, add the bread spices and salt. Add the oil and rub with fingertips. Add water and a pinch of salt a little at a time, mixing thoroughly until dough is binding. | 2. Divide into small pieces, place on a tray and put in a warm place for one hour. | 3. Put ground meat, onion, salt, pepper and cumin in a frying pan and cook over low heat. Cool. | 4. Roll each piece of dough into a round, about 1/16 inch thick. Place a tablespoon of meat in the center of each round and seal then twist the edges. | 5. Heat the oil and deep fry the samboosak on both sides. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    onion 2 grated 128.0 29.888 3.52 0.32
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    bread fennel seed 1 teaspoon - - - -
    yeast 1/4 ounce 13.1116 1.4472 1.6925 0.0638
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oil 168.192 0.0 0.0538 19.1002
    water - - - -
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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