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Yogurt Ginger Appetizer (Laban Ma' Zanjabeel)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6369
Energy (kCal)640.7275
Carbohydrates (g)8.5614
Total fats (g)68.4578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly combine all ingredients, except tomato, in a mixing bowl. | 2. Place in a serving dish. | 3. Garnish with tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    almond 4 tablespoons pulverized 480.89599999999996 0.0 0.0 54.4
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    ginger 1 tablespoon peeled grated - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 crushed - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt pepper - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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