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Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6533
Energy (kCal)627.92
Carbohydrates (g)164.0061
Protein (g)7.5235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1 peeled cut - - - -
    orange 2 seedless peeled sectioned cut 172.96 43.24 3.4592 0.4416
    apple 2 peeled cored cut 189.28 50.2684 0.9464 0.6188
    raisin 1/2 cup seedless 249.15 65.604 2.7968 0.3795
    honey 1/2 cup - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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