RecipeDB

Cooking in progress....

Yogurt Salad (Jajeek)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1753
Energy (kCal)165.41
Carbohydrates (g)14.2898
Protein (g)9.2862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cucumber 1 cup diced 15.96 2.8728 0.7847 0.2128
    garlic clove 1 minced crushed - - - -
    sea salt - - - -
    mint 1 tablespoon chopped served crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition