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Saudi Date Sweet (With Gluten Free Option)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5919
Energy (kCal)3184.48
Carbohydrates (g)505.5369
Total fats (g)138.727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On medium heat in a 9-inch skillet add butter. Add walnuts and mix until lightly toasted. Add cardamom, brown sugar, soft dates and flour. With a wooden spoon mix until nuts and dates are covered. Remove from heat. | 2. Place your hand in a plastic bag and shape mixture into walnut size ball shapes. | 3. Enjoy with tea or coffee or devour like we do, alone right away! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 - 1/3 cup - - - -
    date 1 1/2 cups pitted chopped 621.81 165.4412 5.4023 0.86
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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