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Mandy Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0052
Energy (kCal)54.545
Carbohydrates (g)10.5009
Total fats (g)2.9032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind spices together in a coffee grinder or with a mortar and pestle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cardamom pod 2 tablespoons - - - -
    clove 2 tablespoons 35.62 8.5189 0.7761 1.69
    black peppercorn 2 teaspoons - - - -
    nutmeg 1 1/2 1/2 ground 17.325 1.6266 0.1927 1.1982
    ginger 1 teaspoon ground ground 1.6 0.3554 0.0364 0.015
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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