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Saudi Rice With Lamb and Potato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.1809
Energy (kCal)4484.9257
Carbohydrates (g)13.7817
Total fats (g)490.1891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in sauce pan (reserve 3 tablespoon of oil) and fry the potato cubes until the potatoes become golden in color and tender. Set aside. | 2. Heat the left 3 tablespoons in a large pot. Fry onions for 3-4 minutes or until golden in color then add garlic and stir for another minute. | 3. Add minced lamb and fry for 5 minutes or until it becomes brown in color. Add dried limes, spices, MAGGI Mutton Stock (Authentic Taste) cubes and tomato paste, stir for 1 minute then add the water and bring to boil. | 4. Add the rice and the fried potatoes, bring to boil with occasional stirring, cover and simmer on low heat for 20-25 minutes or until rice is cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    potato 2 cut - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    lamb 250 g ground 667.5 0.0 42.2 53.975
    lime 2 cut dried - - - -
    cumin powder 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    cardamom powder 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    mutton stock cube 3 - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    basmati rice 2 1/2 cups washed drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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