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Saudi Chicken Kofta (Gluten-Free)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.5665
Energy (kCal)1397.6205
Carbohydrates (g)19.3632
Protein (g)99.5785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 kg ground 1064.393 0.6496 91.5978 74.1077
    hemans olive oil mayonnaise 1/4 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    egg 1 71.5 0.36 6.28 4.755
    rice cracker 1/2 cup crushed - - - -
    sea salt - - - -
    black pepper ground - - - -
    baharat 3/4 teaspoon - - - -
    rice flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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