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Filipino Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.6358
Energy (kCal)2333.6283
Carbohydrates (g)60.3971
Total fats (g)200.7369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet fry up the ground pork, drain and set aside. | 2. In a large pot, heat the sesame oil on medium high heat. | 3. Add the cabbage, pepper, green pepper, carrots, celery, and onions. | 4. Sprinkle with Accent and stir well. | 5. Stir fry until the vegetables becomes tender. | 6. Now add the ground pork and mix well with the veggies. | 7. In a small cup, mix the soy sauce, water, and the cornstarch. Mix until the cornstarch has dissolved and the liquid is smooth. | 8. Add the liquid a little at a time, after you add a small amount of the soy sauce mixture, mix the meat/veggie mixture well, add a little more, and stir again. Keep doing this until you used all the soy sauce/cornstarch mixture up. | 9. At the this point, the mixture will be wet but thick, but there should be no liquid it in, just wet and thick. | 10. Let this mixture completely cool to room temperature, or you can put it in fridge overnight. | 11. Once the mixture has cooled, you are now ready to roll the egg rolls. | 12. Roll the egg rolls according to the directions on the egg roll wrappers package if you are not familiar on how to roll them. | 13. Fry the wrapped egg rolls in oil that has been heated to 350 degrees in a deep fryer for 3 minutes, if you are using a skillet to fry them, just turn them over half way through the cooking to cook both sides. | 14. Or you can store the un-fried egg rolls in the freezer in a freezer zip lock bag, and you can have egg rolls anytime you want. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lumpia skin 2 packages - - - -
    cabbage 2 cups shredded pre-shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    green pepper 1/2 cup minced 14.9 3.4568 0.6407 0.1267
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    accent seasoning 1/16 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    water 1/8 cup 0.0 0.0 0.0 0.0
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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