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Chicken Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3569
Energy (kCal)484.578
Carbohydrates (g)69.3757
Protein (g)42.991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - 1 1/2 1/2 breast - - - -
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    garlic clove 12 -15 minced 0.0 0.0 0.0 0.0
    bay leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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