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Chicken Adobo (Cook's Illustrated)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1689.5008
Energy (kCal)16899.4247
Carbohydrates (g)64.7028
Protein (g)364.646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 bone-in 15945.6 28.6296 347.1792 1602.8952
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cider vinegar 3/4 cup 37.6425 1.6669999999999998 0.0 0.0
    garlic clove 8 peeled - - - -
    bay leaf 4 - - - -
    pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    scallion 1 sliced 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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