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Pollo Sabroso

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1643
Energy (kCal)15.2025
Carbohydrates (g)2.1331
Total fats (g)0.0931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together the vinegar and soy sauce. Rub over chicken and turn to coat. | 2. In another small bowl, mix together the sazon, adobo, garlic powder and oregano. Season thighs with the mixture; let chicken marinade at least 20 minutes or overnight. | 3. Broil, bake or grill until chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 bone-in breast - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sazon seasoning 1/2 tablespoon 0.0 0.0 0.0 0.0
    adobo seasoning 1 tablespoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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