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Lumpia (Beef) Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.7996
Energy (kCal)1251.83
Carbohydrates (g)28.0388
Total fats (g)83.7685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat skillet on med-high heat. Add oil. | 2. Saute garlic and onion.(Till onion turns transparent). | 3. Add ground beef.Cook till its no longer pink. | 4. Add chopped carrots,soy sauce and beef bouillion. | 5. Season with salt and pepper according to taste. When meat mixture is cooked, drain excess oil and let it cool. | 6. While waiting for the meat to cool down,separate wrappers. | 7. Put 1 Tbsp -2 Tbsp of filling in the center of the wrapper. And seal the edges with the cornstarch mixture. | 8. When done wrapping rolls, you can freeze them for later use or deep fry it. | 9. Heat oil to 350 degrees. | 10. And 6-8 rolls (depending on the size of your fryer) in the deep fryer,and fry them till they're golden brown. | 11. Drain on a paper towel. | 12. Serve with sweet and sour sauce. | 13. Enjoy! | 14. NOTE: ***(Direction on "how to wrap?' should be on the back of the pkg.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    beef bouillon 1 - - - -
    salt pepper ground - - - -
    spring wrapper 25 pieces - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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