RecipeDB

Cooking in progress....

Filipino Ambrosia Fruit Salad With Macapuno

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.642
Energy (kCal)2205.7694
Carbohydrates (g)99.3668
Total fats (g)204.8829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the fruit cocktail, macapuno and coconut gel well, set aside. | 2. With the back of a spoon blend the cream cheese with 1/2 can of condensed milk and mix until smooth. | 3. You can use more condensed milk and/or cream cheese if desired. | 4. In a large bowl, combine all ingredients together. | 5. Chill for 30min-1hr or freeze. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit cocktail 2 cans drained 227.4063 60.4759 2.9847 0.3553
    macapuno string 1 cup drained - - - -
    coconut gel 1 cup drained - - - -
    cream 1 can 1187.4063 23.928 13.0615 124.7856
    milk 7 ounces sweetened condensed 456.4268 10.9939 4.5444 47.3096
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition