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Adobo Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.3701
Energy (kCal)1006.041
Carbohydrates (g)31.0126
Total fats (g)62.8378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap the following; paprika, onion, garlic, ginger, bay leaves, pepper corn and chili and using a string to hold the cheesecloth together. In a saucepan add in the chicken broth, oil, vinegar, soy sauce and cheesecloth. Bring to a boil and simmer for 20 to 30 minutes. Remove the cheesecloth. Cool at room temperature. About 1 1/2 hours. | 2. Wash the rice and place into a rice cooker add in the adobo broth. Set the rice cooker to cook. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    white vinegar 1/3 cup 14.28 0.0317 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    onion powder 1 1/2 1/2 12.276 2.8483 0.3748 0.0374
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    ginger powder 1 teaspoon - - - -
    bay leaf 1 - - - -
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    red chile pod 2 - - - -
    cheesecloth 1 - - - -
    grain rice 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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