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Filipino Corned Beef Hash over Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.276
Energy (kCal)443.68
Carbohydrates (g)10.5052
Protein (g)79.9712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces canned corned 397.8 0.0 78.438 9.146
    vegetable oil 2 -3 teaspoons 0.0 0.0 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    potato 1 cut - - - -
    rom tomato 2 diced - - - -
    salt pepper - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    jasmine rice 1 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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