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Filipino Carioca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.253
Energy (kCal)1484.48
Carbohydrates (g)202.7109
Total fats (g)71.9476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine sweet rice flour, sweetened shredded coconut, and coconut milk. Mix well until a dough is formed. | 2. Scoop about a tablespoon and a half of the mixture then form into a ball shaped figure. Set aside. | 3. Heat a cooking pot then pour in cooking oil. | 4. Deep fry the mixture that were formed into balls in medium heat for 5 to7 minutes or until the color turns light to medium brown. | 5. Turn off heat and remove the balls from the cooking pot. Transfer the balls to a plate lined with paper towel. Set aside. | 6. Start making the coating by heating a saucepan and pouring the coconut milk inches Let the coconut milk boil then add the brown sugar and stir continuously until the mixture thickens. Turn off heat. | 7. Dip the fried balls into the coating then skewer, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice flour 1 cup sweet 578.28 126.6054 9.401 2.2436
    coconut 1 cup sweetened flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    cooking oil 2 cups - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    coconut milk 1/2 cup 414.0 9.972000000000001 4.122 42.912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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