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Creamy Macaroni Chicken Soup (Sopas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.9217
Energy (kCal)1316.3848
Carbohydrates (g)34.3755
Total fats (g)85.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water in a pot, add chicken until cooked and set aside. | 2. In med heat, add the butter, onion, garlic and carrots. | 3. Add elbow macaroni, raise the heat to high, stirring often until macaroni is cooked. | 4. Add back the chicken and Knorr Chicken Cube to boil and simmer. | 5. Stir in evaporated milk to boil and simmer. | 6. Season with salt and pepper or fish sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups - - - -
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    chicken bouillon cube 1 knorr - - - -
    salt pepper - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    water 8 -10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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