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Tofu and Bean Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.0688
Energy (kCal)199.28
Carbohydrates (g)7.5324
Protein (g)22.3706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pork 1/2 cup chunked - - - -
    shrimp 1/2 cup peeled deveined sliced - - - -
    bean sprout 4 -5 cups - - - -
    tofu 1/2 cup fried 181.44 3.5028 21.7602 10.9872
    cilantro 1/2 cup shredded 1.84 0.2936 0.1704 0.0416
    shrimp juice 1 cup - - - -
    corn oil - - - -
    fish sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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