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Filipino Crock Pot Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0377
Energy (kCal)1061.3552
Carbohydrates (g)42.273
Protein (g)183.1748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 2 lb 806.9352 0.0 179.5204 4.5333
    potato 5 -6 sized diced - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    apple cider vinegar 1 1/2 cups 806.9352 0.0 179.5204 4.5333
    water 3 cups 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    peppercorn 1 tablespoon 75.57600000000001 0.469 0.1608 8.2276
    onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    garlic clove 4 crushed 806.9352 0.0 179.5204 4.5333
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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