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Ginataang Mais (Corn in Coco Milk)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)235.119
Energy (kCal)2974.81
Carbohydrates (g)210.2207
Protein (g)40.8949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 4 cups 2208.0 53.184 21.984 228.864
    glutinous rice 1/2 cup 342.25 75.554 6.2992 0.5088
    kernel corn 1 cup 184.71 36.4767 5.1042 2.0022
    sugar 3/4 cup granulated 239.85 45.006 7.5075 3.7439999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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