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Fiesta Lengua (Tongue)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.3319
Energy (kCal)1466.3254
Carbohydrates (g)83.4636
Protein (g)186.5973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tongue 2 lb 806.9352 0.0 179.5204 4.5333
    tomato sauce 1 can - - - -
    catsup 3 tablespoons 51.51 13.974 0.5304 0.051
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    potato 1 1/2 cups cut 173.25 39.3525 4.6125 0.2025
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mushroom 1/2 cup canned - - - -
    red bell pepper 1 cut 806.9352 0.0 179.5204 4.5333
    tongue stock 1 1/4 1/4 806.9352 0.0 179.5204 4.5333
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    bay leaf 1 crushed - - - -
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    soy sauce - - - -
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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