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Lina's Lumpia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.7702
Energy (kCal)4438.331
Carbohydrates (g)30.0165
Total fats (g)376.4071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients adding one egg at a time until the consistency of meatloaf. Using wonton wrappers of your choice, place a small amount of the meat on the wrapper and roll per instructions with the wrappers. Fry in hot oil until done, golden brown. | 2. Variation - you may add water chestnuts, celery or soy sauce to the meat mixture if you choose. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs ground 3411.072 0.0 126.1915 318.155
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    scallion 1 bunch chopped - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt pepper - - - -
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    egg 4 -5 0.0 0.0 0.0 0.0
    cilantro chopped - - - -
    wonton wrapper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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