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Palitaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.4625
Energy (kCal)2350.14
Carbohydrates (g)498.8793
Total fats (g)28.2787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix rice flour and ½ cup water well. | 2. Form into small balls and flatten with fingers to form into ovals. | 3. Boil 1 ½-quart in a pot. | 4. Drop in boiling water 2 at a time. | 5. Skim when they float and drop in cold water. | 6. Drain and roll in mixed grated coconut and sugar. | 7. Serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice flour 2 cups sweet 1156.56 253.2108 18.802 4.4872
    water 1 cup 0.0 0.0 0.0 0.0
    coconut 1 cup grated 387.6 44.0725 2.6605 23.7915
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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