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Ginataan (Sweet Potatoes in Coconut Milk)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.3618
Energy (kCal)1516.0937
Carbohydrates (g)174.1759
Protein (g)11.5413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 sweet - - - -
    banana 1 sliced bite-sized 200.25 51.39 2.4525 0.7425
    water 2 cups 0.0 0.0 0.0 0.0
    mochiko rice flour 1/3 cup sweet - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    coconut milk 14 ounces 912.8537 21.9879 9.0888 94.6193
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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