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Kinilaw Na Tanigue (Filipino Version of Ceviche)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5785
Energy (kCal)1333.3541
Carbohydrates (g)73.5846
Protein (g)197.7039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass 1 kg skinned cubed 969.4471 0.0 184.1949 19.9886
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    lime juice 6 tablespoons 22.6875 7.6412 0.3812 0.0635
    tomato 5 diced 201.0495 43.449 9.8291 2.2339
    onion 1 cup minced 64.0 14.944 1.76 0.16
    gingerroot 3 tablespoons minced - - - -
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    jalapeno pepper - - - -
    spring onion 1/4 cup minced 8.0 1.835 0.4575 0.0475
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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