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Spicy American Spanish Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8622
Energy (kCal)1218.614
Carbohydrates (g)26.7295
Total fats (g)79.5024
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a skillet over medium heat. Cook and stir rice in the melted butter until rice is lightly browned, 3 to 4 minutes. Stir bell pepper and onion into rice and cook until bell pepper is softened and onion is translucent, 5 to 8 minutes. | 2. Break the ground beef into the rice mixture; cook and stir until beef is completely browned, 8 to 10 minutes. Stir tomato sauce and diced tomatoes into ground beef mixture. Cover, reduce heat, and simmer until rice is tender and liquid is absorbed, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    grain rice 1 cup converted - - - -
    green bell pepper 1 diced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 2 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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