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Filipino Pork Barbecue

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)319.2034
Energy (kCal)3780.7335
Carbohydrates (g)82.5375
Protein (g)137.8403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 3411.072 0.0 126.1915 318.155
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    banana ketchup 1/4 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    garlic 1/2 minced 2.235 0.4959 0.0954 0.0075
    lemon lime beverage 1/2 cup carbonated - - - -
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    msg 1 dash - - - -
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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