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Filipino-Baked Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7866
Energy (kCal)595.4092
Carbohydrates (g)27.1501
Protein (g)4.3036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 6 -8 substituted 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 minced 64.0 14.944 1.76 0.16
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    pimento 1/2 cup cut 22.08 4.896 1.056 0.28800000000000003
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    breadcrumb 2 tablespoons 0.0 0.0 0.0 0.0
    salt black pepper ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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