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Filipino Pork Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5479
Energy (kCal)1291.7837
Carbohydrates (g)66.138
Protein (g)224.3008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 2 lbs boneless cut 806.9352 0.0 179.5204 4.5333
    rice vinegar 1/2 cup 806.9352 0.0 179.5204 4.5333
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    fish sauce 1/4 1.575 0.1638 0.2277 0.0004
    chicken broth 2 cups canned low sodium 156.24 3.78 22.2768 5.2416
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    bay leaf 4 - - - -
    garlic 5 tablespoons chopped 63.325 14.0505 2.7030000000000003 0.2125
    onion 2 sliced 128.0 29.888 3.52 0.32
    asian hot chili oil 1 teaspoon 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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