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Pancit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.4197
Energy (kCal)851.4133
Carbohydrates (g)18.3565
Total fats (g)26.6723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large wok, heat oil and stir-fry garlic, ginger, green onions, chile peppers, mushrooms, chicken, shrimp and sausage until shrimp is pink and sausage is slightly browned. | 2. Stir in sake and soy sauce and simmer 2 to 3 minutes. Cover and set aside. | 3. In a large saucepan, bring chicken broth to a rolling boil. | 4. Add noodles and cook over high heat for 2 minutes. Drain immediately and rinse with cold water. | 5. Place the shrimp mixture over medium heat and add the bean sprouts; saute for 2 minutes. | 6. Stir in the snow peas and saute 2 minutes. | 7. Stir in cooked noodles and toss until well mixed. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 2 teaspoons minced 201.7338 0.0 44.8801 1.1333
    green onion 1 bunch chopped - - - -
    hot chili pepper 2 minced - - - -
    mushroom 1 package sliced - - - -
    chicken breast 1 cup cooked chopped - - - -
    shrimp 1 cup peeled chopped - - - -
    spicy pork sausage 3 links sliced 201.7338 0.0 44.8801 1.1333
    sake 1/2 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    chicken broth 7 cups 546.84 13.23 77.9688 18.3456
    rice noodle 1 package - - - -
    bean sprout 1/2 lb 201.7338 0.0 44.8801 1.1333
    snow pea 1/2 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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