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Beef Caldereta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.4096
Energy (kCal)2353.5259
Carbohydrates (g)228.3137
Protein (g)194.7801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cubed - - - -
    water 3 -4 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 crushed - - - -
    bell pepper 1 cup cut - - - -
    tomato sauce 1 cup - - - -
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    liver 2/3 cup - - - -
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    pineapple juice 1 cup unsweetened 132.5 32.175 0.9 0.3
    tabasco sauce 1 tablespoon - - - -
    bay leaf 3 - - - -
    potato 3 sliced - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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