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Monkey Meat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.5829
Energy (kCal)1149.7975
Carbohydrates (g)3.8157
Total fats (g)31.4563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut up pork steaks into bite size pieces. | 2. Mix the teriyaki, chicken broth, garlic, ginger and pepper together. | 3. Place the meat in a container and pour the marinade over it. | 4. Place an air tight lid on the container and marinate overnight. | 5. Place on presoaked bamboo skewers. | 6. Grill on a foil covered grill that has been sprayed with cooking spray. | 7. Grill until dark brown; 20 minutes is a guess; it really depends on the cut of the meat and the temperature of your grill. | 8. Great served with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork steak 2 lb 1115.2025 0.0 196.2031 30.7361
    teriyaki marinade 1/2 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1/2 tablespoon crushed 2.4 0.5331 0.0546 0.0225
    pepper - - - -
    bamboo skewer 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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