Nutrient | Quantity |
---|---|
Total fats (g) | 34.92 |
Energy (kCal) | 694.30 |
Carbohydrates (g) | 55.47 |
Protein (g) | 42.61 |
Fatty acids, total saturated (g) | 3.61 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 5.20 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 15.96 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.04 |
Fiber, total dietary (g) | 9.53 |
Thiamin (mg) | 0.41 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.07 |
Energy (kJ) | 2901.33 |
Tyrosine (g) | 0.28 |
Folic acid (g) | 0.00 |
Protein (g) | 42.61 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 5.90 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.03 |
Copper, Cu (mg) | 0.88 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 7.29 |
Glucose (dextrose) (g) | 4.68 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 7.69 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 654.30 |
Choline, total (mg) | 147.71 |
Vitamin A, RAE (g) | 740.14 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.27 |
Phosphorus, P (mg) | 514.34 |
Threonine (g) | 0.33 |
Fatty acids, total trans-polyenoic (g) | 0.10 |
Carotene, alpha (g) | 1191.17 |
Sodium, Na (mg) | 4353.58 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 1.43 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.04 |
Total lipid (fat) (g) | 34.92 |
Vitamin A, IU (IU) | 14117.88 |
Energy (kcal) | 694.30 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.92 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.91 |
Retinol (g) | 42.50 |
Leucine (g) | 0.70 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 55.47 |
Betaine (mg) | 14.40 |
Selenium, Se (g) | 33.06 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.40 |
Phenylalanine (g) | 0.46 |
Fatty acids, total saturated 22:0 (g) | 0.09 |
Stigmasterol (mg) | 0.93 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.07 |
Cholesterol (mg) | 73.90 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.32 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 10.38 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.14 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 6.51 |
Lysine (g) | 0.53 |
Fatty acids, total saturated 10:0 (g) | 0.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.78 |
Riboflavin (mg) | 0.48 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 1.41 |
Tocotrienol, alpha (mg) | 0.03 |
Cryptoxanthin, beta (g) | 6.20 |
Valine (g) | 0.50 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.10 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.36 |
Histidine (g) | 0.22 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 2.60 |
Potassium, K (mg) | 1493.72 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 9.12 |
Iron, Fe (mg) | 6.53 |
Folate, total (g) | 132.14 |
Campesterol (mg) | 67.48 |
Glycine (g) | 0.85 |
Calcium, Ca (mg) | 364.98 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.12 |
Folate, food (g) | 132.14 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 18.78 |
Magnesium, Mg (mg) | 123.19 |
Ash (g) | 16.79 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 89.29 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.71 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.00 |
Arginine (g) | 0.66 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
Proline (g) | 0.82 |
Lutein + zeaxanthin (g) | 1966.81 |
Sucrose (g) | 0.91 |
Alanine (g) | 0.59 |
Tryptophan (g) | 0.11 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 2.13 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.18 |
Fatty acids, total monounsaturated (g) | 19.33 |
Glutamic acid (g) | 3.08 |
Vitamin C, total ascorbic acid (mg) | 41.16 |
Vitamin K (phylloquinone) (g) | 370.65 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 5.31 |
Methionine (g) | 0.13 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.46 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 7787.84 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.11 |
Beta-sitosterol (mg) | 115.70 |
Zinc, Zn (mg) | 4.45 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 132.14 |
Asian >> Southeast Asian >> Filipino
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
bean thread noodle | 5 | ounces | uncooked | 126.08 | 0.0 | 28.05 | 0.70 |
canola oil | 2 | tablespoons | 247.52 | 0.0 | 0.0 | 28.0 | |
onion | 1/3 | cup | chopped | 21.33 | 4.98 | 0.58 | 0.05 |
garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
ginger | 1 1/2 | 1/2 | minced | 2.4 | 0.53 | 0.05 | 0.02 |
mushroom | 1 1/2 | cups | sliced | - | - | - | - |
coleslaw mix | 4 | cups | 126.08 | 0.0 | 28.05 | 0.70 | |
snow pea | 1 | cup | trimmed | 126.08 | 0.0 | 28.05 | 0.70 |
red bell pepper | 1/2 | cup | sliced | 126.08 | 0.0 | 28.05 | 0.70 |
vegetable broth | 1 1/4 | 1/4 | low | 202.95 | 32.90 | 7.44 | 4.79 |
soy sauce | 3 | tablespoons | reduced sodium | 25.44 | 2.36 | 3.90 | 0.27 |
black pepper | 1/4 | teaspoon | ground | 1.44 | 0.36 | 0.05 | 0.01 |
green onion | 3 | sliced | 57.51 | 12.22 | 2.06 | 1.00 | |
cilantro | 3 | tablespoons | chopped | 0.69 | 0.11 | 0.06 | 0.01 |
hard egg | 3 | sliced cooked | 126.08 | 0.0 | 28.05 | 0.70 | |
lime wedge | 126.08 | 0.0 | 28.05 | 0.70 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.