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Pork (Chicken) Adobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)350.5359
Energy (kCal)3855.7155
Carbohydrates (g)23.494
Protein (g)132.3515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    garlic 1 4.47 0.9918 0.1908 0.015
    pork 2 sliced 3411.072 0.0 126.1915 318.155
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    water 1 -2 cup 0.0 0.0 0.0 0.0
    balsamic vinegar 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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