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Filipino Beef Steak or Bistek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9468
Energy (kCal)1039.5461
Carbohydrates (g)29.8714
Protein (g)95.6831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 1 sliced 911.2021 0.0 92.0269 57.6188
    kalamansi juice lemon 8 tablespoons - - - -
    dark soy sauce 1/2 cup - - - -
    pepper freshly-ground - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    onion 2 cut 120.0 28.02 3.3 0.3
    cooking oil 2 tablespoons - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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