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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large saucepan or Dutch oven over medium-high heat. Add onion and garlic, and saute until fragrant. | 2. Add remaining ingredients (pork, vinegar, soy sauce, bay leaves, and pepper). Bring to the boil. * Lower heat, cover, and simmer for 30-45 minutes, until pork is tender. * Alternatively, put into 250-degree oven to simmer. | 3. * Notes * For more sauce, double the vinegar and soy sauce. * Recipe multiplies easily. * Flavors are even better the next day! * Adobo flakes: Shred cooked adobo. Fry shreds in a little oil. Every so often, add a spoonful of the sauce. Cook until shreds are crisp and deeply seasoned. Eat with rice and fried egg. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	1		minced	4.47	0.9918	0.1908	0.015
pork	2		cut boneless	3411.072	0.0	126.1915	318.155
white vinegar	1	cup		42.84	0.0952	0.0	0.0
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
bay leaf	1 -2			-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.