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Pork Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)346.2943
Energy (kCal)3827.3075
Carbohydrates (g)23.0521
Protein (g)138.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 minced 4.47 0.9918 0.1908 0.015
    pork 2 cut boneless 3411.072 0.0 126.1915 318.155
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    bay leaf 1 -2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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