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Rosie's Chicken and Pork Adobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)309.7826
Energy (kCal)3565.6526
Carbohydrates (g)31.7864
Protein (g)166.7464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced divided 60.0 14.01 1.65 0.15
    tomato 1 Chopped 28.29 6.273 1.476 0.24600000000000002
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    pork 1 cut 1156.0026 0.0 109.4802 80.0135
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chicken thigh 1 lb boneless 1993.2 3.5787 43.3974 200.3619

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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