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Country Style Pork Ribs Adobong

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2907
Energy (kCal)2187.7023
Carbohydrates (g)20.0818
Protein (g)371.2166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1 1/2 cups 64.26 0.1428 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    bay leaf 2 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    pork rib 4 lbs 1613.8703 0.0 359.0408 9.0667
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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