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Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.09
Energy (kCal)101.36
Carbohydrates (g)9.42
Protein (g)15.56
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3 -5 chicken 0.0 0.0 0.0 0.0
    soy sauce 3/4 cup 101.36 9.42 15.56 1.09
    rice vinegar 3/4 cup - - - -
    onion 1 halved sweet - - - -
    garlic clove 6 crushed - - - -
    black pepper 1 -2 teaspoon 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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