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Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.1252
Energy (kCal)4210.775
Carbohydrates (g)69.5832
Total fats (g)432.7922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat pan then add oil. | 2. saute onion and ginger then add fish sauce. | 3. add chicken, potatoes, coconut milk and water. | 4. cook for 15 min or until chicken is tender. | 5. if there's no fish sauce add salt and pepper. | 6. add in red bell pepper and green chili simmer for 3-5 minute. | 7. allow sauce to thicken. | 8. serve over hot rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 - - - -
    coconut oil 2 cups 3889.12 0.0 0.0 431.9016
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    ginger 3 tablespoons cut 14.4 3.1986 0.3276 0.135
    fish sauce 6 tablespoons 37.8 3.9312 5.4648 0.0108
    pepper - - - -
    potato 1 cup cut 115.5 26.235 3.075 0.135
    red bell pepper 1 cut - - - -
    green chili pepper 1 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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