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Easy Filipino Pancit Noodles for Two

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3608
Energy (kCal)582.2794
Carbohydrates (g)98.5576
Total fats (g)14.8259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium heat and use either cooking spray or a small amount of oil; add the onions and pork and saute 5 minutes, or until browned, stirring often; remove pork from pan and set aside. | 2. Soak rice noodles in warm water for 5 minutes then drain. | 3. Heat pan over medium high heat; add noodles to pan and saute 2 minutes; stir in soy sauce, and cook 2 minutes more, tossing to coat. | 4. Add cabbage and paprika (or cayenne) and cook 1 minute; then place pork back in pan and cook for 4 minutes more, stirring frequently. | 5. Garnish with egg slices and chopped green onion before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 boneless sliced boneless - - - -
    yellow onion 1/2 cup sliced 57.42 3.4191 0.4132 4.698
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    rice noodle 4 ounces uncoooked 414.96 91.4052 6.7829999999999995 0.6384
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    green cabbage 1 cup sliced - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    hard egg 1 hard-boiled sliced - - - -
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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